Well, all the Pilates classes are full for the beginning of 2010 and we even had to start an extra class as many patients have set their New Year goals to get in shape and take the time to really look after themselves.

For anyone that has done Pilates at Lifestyle Therapies since 2001 we are offering a free Diagnostic Ultrasound Session. You can learn more about Real Time Diagnostic Ultrasound Imaging and how it can give you a brand new insight into your core that you have never seen.

Principal Physiotherapist Dianne Hermans, performing a diagnostic ultrasound assessment

We wish you every success in your health goals in 2010.

James Hermans
Clinic Director