Posts Tagged ‘quit smoking’

What’s the most effective way to quit smoking?

March 23rd, 2010 No comments


Smoking…are all the drugs and treatments to quit really worth it?

For people who enjoy their cigarette smoking (I can’t see any other reason why one would continue with it), their single most important health gain is to simply quit, stop, cease, give up.

What’s the most effective way to quit? According to this article it’s a two step process: Read more…

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