Home > Humour, Pilates > Pilates – funny 10 sec video – how not to do it.

Pilates – funny 10 sec video – how not to do it.

This is a funny video, but it does highlight the fact that Pilates, like any exercise when not performed with correct form can be dangerous. That’s why we provide highly trained physiotherapists to supervise our Pilates classes so you are in safe hands.

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